Team AIM offers multiple and varied training opportunities designed to support members at all levels of fitness.  In addition to regularly scheduled member-led workouts, the team offers workshops and clinics lead by certfied coaches. 

Member-led workouts include informal short and long runs, weekend bike rides, and open-water swim sessions. In addition to the ongoing informal sessions mentioned above, the team offers weekly coached track workouts with Karen Smyers, 1995 Ironman World Champion and USAT Hall of Famer, during the spring and summer. The team annual runs a USAT sanctioned spring training weekend at a training facility in New England.

Coached clinics and/or educational workshops are offered both on and off season.  For example, coaching in Stroke Technique, Master Swim, Open Water Swimming, Bike Handling Skills, Race Transitions, core conditioning, yoga, etc.

 

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